Bounce7

Bounce 7 is a high energy, full body trampoline fitness class that combines cardio, dance, strength, and core work for one fun and effective workout. Expect great music, club style energy, easy to follow routines, and a supportive atmosphere that makes working out feel like a party. All fitness levels are welcome, and modifications are always available. No rebound experience is necessary. Just bring water, wear supportive athletic shoes, and get ready to bounce, sweat, and have fun!